Here’s what we offer!
Meditation is a foundation on which lasting vitality, self-confidence, authentic relationships, and success (you define it!) can be achieved. We offer 1:1 coaching as well as workshops, courses and retreats.
1:1
Adam & Cheryl both provide 1:1 meditation guidance.
Courses
We have found the best way to begin (or continue) a meditation practice is in community. Conceptual framework & various meditation techniques can build a firm foundation to begin your awakening!
Workshops & Retreats
Workshops & Retreats provide an immersive experience. They can be that little nudge, the catalyst, to change in your life. Gain new insight & new tools into the application of meditation & integral unfoldment.
Innata Naturopathic Medicine 