Heal by becoming who you are meant to be…
After over a decade of clinical experience and thousands of patient visits, I help people who say, “This can’t be my health now! —I know there’s more.” We get to the root. We tend the body while shifting the deeper patterns keeping you stuck. You can’t heal by trying to be ‘who you were’—you heal by becoming who you’re meant to be.
Our services
Naturopathic Medicine
Harness the healing power of nature to unfold the root of dis–ease in your body. Dr. Cheryl uses traditional medicines techniques and evidence based medicine. She uses diagnostic tools including functional exams, physical exams, and labs (blood, urine and stool samples).
Meditation
Meditation is a foundation on which lasting vitality, self-confidence, authentic relationships, and success (any way you define it!) can be achieved. We offer 1:1 coaching as well as workshops, courses and retreats.
Integral Unfoldment
Integral unfoldment is the process of life! You are ‘being‘..or ‘doing‘.. with every moment… every breath… every step. Sometimes we feel stuck. We can feel stuck in a decision, in changing our habits and behaviour, in improving our work, home, or relationships. Integral unfoldment 1:1 coaching, course, workshops and retreats are for individuals, groups and couples who want to explore how to achieve the life of their dreams.
Podcast!
Build your Mental Fortress is a podcast that digs into the who, what, where, why & when of mindfulness and meditation. Explore research, specific tools, and guided meditations!
Innata Naturopathic Medicine 